My name is Oluwaponmile Dekalu-Thomas. I’m the owner and founder of BodyByPonz Fitness Ltd. in Lagos, Nigeria.
My background is in sports medicine and I specialize in nutrition, fitness and wellness. I’m an ACE(American Council on Exercise)certified personal trainer, natural physique competitor and Crossfit athlete.
We also provide consulting services in fitness and wellness, seminars and group/Departmental fitness training sessions. Our services have proven themselves to foster better work ethic, focus, synergy amongst employees, and more over, promote a healthier and more active lifestyle.
Ponlé Ponz Dekalu-Thomas, SMD